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Saturday, MArch 16th 2024
9:00am - 2:00pm
THE SIVAKO FITNESS MARATHON IS ALL ABOUT PUSHING YOUR MIND & BODY TO NEW HEIGHTS AND INTENTIONALLY EMBRACING THE JOURNEY TO DO SO!
THIS MARATHON STYLE RACE COMBINES 8 FUNCTIONAL FITNESS TRAINING STATIONS WITH A 1/2 MILE RUN BETWEEN EACH STATION.
THIS REQUIRES MENTAL AND PHYSICAL STRENGTH, ANAEROBIC AND AEROBIC TRAINING, AND WINNING THE INNER WAR WITHIN YOURSELF!
IN THIS COMPETITION IS YOU VS YOU!!!!!
SIVAKO IS FIT FOR ALL BODY TYPES, AGES, GENDERS AND CULTURES!!!!
The Challenge
1/2 mile run between each exercise
Ski-erg - (1000 meters)
1/2 MILE RUN
sled push - (60meters)
1/2 MILE RUN
burpee/box jumps (35/45)
1/2 MILE RUN
supine row - (60/75)
1/2 MILE RUN
assault bike - (1 km)
1/2 MILE RUN
farmer carry - (165meters)
1/2 MILE RUN
bear crawl (80/110)
1/2 MILE RUN
wall ball - (75/100)
1/2 MILE RUN